Senior Living

Labernese - Bernese Mountain Dog Labrador Mix

The Power of Pets

Posted by - June 17, 2019
Animals can help reduce stress, lower blood pressure, and increase social interaction and physical activity. Pets provide other intangibles, too. “Dogs and cats live very much in the present,” says…
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exercise

Exercise as you age

Posted by - June 17, 2019
If you haven’t worked out in a bit there's no need to try and make up for years of inactivity overnight! In fact, you could get injured or quickly become…
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yoga

Yoga for Seniors

Posted by - June 17, 2019
Practicing yoga, you can really improve your life in a variety of ways – especially if you’ve reached senior status. As we get older, the risk of life-threatening diseases increases,…
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issue1

June 2019

Posted by - June 12, 2019
Sharp as a Tack Tips for saying mentally sharp as a senior. EXERCISE AND AGE Changing your routine as you age. Slow Cooking Time saving recipes to make at home.…
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