Senior Living

What is the BCAT® Approach?

What is the BCAT® Approach?

Posted by - September 23, 2019
We often hear the frightening statistics about Alzheimer's disease (AD) and other dementias. Over 5 million Americans have AD today, and an estimated 13-16 million will have the disease by…
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Moroccan Kale Salad

Moroccan Kale Salad

Posted by - August 27, 2019
Another nutrient-rich powerhouse vegetable is kale. It can help protect against cancer and lower cholesterol, plus it’s packed with vitamins K, A, and C, and high in fiber
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Labernese - Bernese Mountain Dog Labrador Mix

The Power of Pets

Posted by - June 17, 2019
Animals can help reduce stress, lower blood pressure, and increase social interaction and physical activity. Pets provide other intangibles, too. “Dogs and cats live very much in the present,” says…
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exercise

Exercise as you age

Posted by - June 17, 2019
If you haven’t worked out in a bit there's no need to try and make up for years of inactivity overnight! In fact, you could get injured or quickly become…
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yoga

Yoga for Seniors

Posted by - June 17, 2019
Practicing yoga, you can really improve your life in a variety of ways – especially if you’ve reached senior status. As we get older, the risk of life-threatening diseases increases,…
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