Another nutrient-rich powerhouse vegetable is kale. It can help protect against cancer and lower cholesterol, plus it’s packed with vitamins K, A, and C, and high in fiber
Is there such thing as a stress-free summer? If you are a family caregiver who is also a parent of schoolage children, you probably answered that question with a defi nitive “NO.”
It mystifying, tedious, and no one really wants to talk about it. If you’re struggling to navigate the complex paperwork involved with the Medicare program, you’re definitely not alone.
Fewer than half of primary care doctors surveyed said they test patients 65 and older for problems with memory and thinking, according to a report released by the Alzheimer’s Association.
Exercise is an important part of daily life for everyone who wants to stay fit and healthy, but for people with Parkinson’s disease, it’s about more than just staying healthy. For them, exercise can improve vital aspects of daily living like mobility and maintaining balance.
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