Spinach Alfredo Pasta
I love a classic Alfredo sauce, but the spinach here gives it a nice twist.…
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Solve Senior Sleep Problems
SOLVE SENIOR SLEEP PROBLEMS FOR BETTER REST AND WELL-BEING Sleep patterns change with age, causing…
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6 WAYS to stop judging yourself as a caregiver
We share 6 practical tips that stop the unfair self-judgement that happens inside your head…
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What to Do When You No Longer Can Care for a Pet
Pets provide love and companionship to people of all ages and are especially important in…
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To protect your brain, TAKE CARE OF YOUR HEART
Report finds evidence cardio health is directly linked to cognition. Managing high blood pressure, exercising…
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Exploring the Senior Co-Housing Trend
A HIT 1980S sitcom in which four senior women share a home in Miami. Hilarity…
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Oatmeal Sandwich Cookies with Creamy Peanut Butter Filling
Who can resist sweet peanut butter filling, especially when it’s on a rich oat-flavored crisp…
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RIDE-SHARE SERVICES FOR SENIORS
Transportation apps like Uber and Lyft can be an ideal fit for retirees. Young urbanites…
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Delicious Kosher Desserts
When the weather is cold and you are longing for a bit of summer this…
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Heart Healthy Tips for Senior Nutritional Needs
The best advice for maintaining cardiovascular health is to get plenty of exercise and eat…
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How to Retire: Must-Know Steps to Prepare for Life After Work
Figuring out how to retire is a top priority for many working Americans who dream…
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25 Again? How Exercise May Fight Aging
The muscles of those who worked out looked like those of 25-year-olds and showed less…
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Delicious Kosher Desserts
Family gatherings call for delicious food to accompany the laughter and love. We’ve put together…
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Study Shows Tai Chi and Dance Benefit the Brain in Older Adults
When it comes to taking care of your brain and your body as you age,…
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Dog Breeds For Seniors Who Want or Need a Furry Companion
This article will help you figure out what factors you need to consider in your…
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