Salsa Chicken Tacos
A great Mexican-style recipe that is delicious and easy! Salsa has so much flavor
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10 Tips To Help Seniors Stay Cool in Hot Weather
Seniors need to be more careful of overheating and heat stroke because their bodies can’t…
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7 Myths About Face Masks
Experts have learned more about the coronavirus and how it spreads, and now the recommendation…
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3 Things to Know About Hand Sanitizer
One of the best ways to prevent a coronavirus infection is to wash your hands…
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MANAGING STRESS FOR CAREGIVERS
Caring for an older adult is a stressful job. What helps is using a variety…
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Spinach Alfredo Pasta
I love a classic Alfredo sauce, but the spinach here gives it a nice twist.…
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Solve Senior Sleep Problems
Sleep patterns change with age, causing many seniors to have a harder time falling asleep…
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6 WAYS to stop judging yourself as a caregiver
We share 6 practical tips that stop the unfair self-judgement that happens inside your head…
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Chocolate Marshmallow Clouds
These healthy muffins are a delicious breakfast or snack. Healthy, easy to prepare, and gluten…
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Hate Water? Here Are 5 Easy Ways to Stay Hydrated
You know that you should be drinking plenty of water every day — eight 8-ounce…
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10 COVID-19 & Flu Prevention Tips for Seniors
Seniors and caregivers are most vulnerable to the coronavirus and flu. While social distancing is…
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Caregiver’s Conundrum: Feeling Torn Between Caregiving and Work
Working caregivers can’t clone themselves to be in two places at once. Instead, they need…
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Social Distancing: Why Keeping Your Distance Helps Keep Others Safe
As the spread of COVID-19 continues, communities are being asked to reduce close contact between…
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What to Do When You No Longer Can Care for a Pet
Pets provide love and companionship to people of all ages and are especially important in…
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To protect your brain, TAKE CARE OF YOUR HEART
Report finds evidence cardio health is directly linked to cognition. Managing high blood pressure, exercising…
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Exploring the Senior Co-Housing Trend
A HIT 1980S sitcom in which four senior women share a home in Miami. Hilarity…
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