Why the Mediterranean Diet Is Good for You
The Mediterranean Diet has been widely recommended by nutritionists and medical professionals for many years…
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Oatmeal Sandwich Cookies with Creamy Peanut Butter Filling
Who can resist sweet peanut butter filling, especially when it’s on a rich oat-flavored crisp…
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Delicious Kosher Desserts
When the weather is cold and you are longing for a bit of summer this…
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Heart Healthy Tips for Senior Nutritional Needs
The best advice for maintaining cardiovascular health is to get plenty of exercise and eat…
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Delicious Kosher Desserts
Family gatherings call for delicious food to accompany the laughter and love. We’ve put together…
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SPINACH VEGETABLE KUGEL
Preheat oven to 350 degrees F. Wash spinach thoroughly. Remove and discard tough stems.
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Creamy Stuffed Baked Potatoes
A creamy stuff ed baked potato could be a whole meal in and of itself!…
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Moroccan Kale Salad
Another nutrient-rich powerhouse vegetable is kale. It can help protect against cancer and lower cholesterol,…
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THREE WAYS TO TELL IF YOUR AGING PARENT IS EATING WELL
Let’s explore some of the signs that your parent or older family member may not…
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EATING AS YOU AGE
Let’s explore some of the signs that your parent or older family member may not…
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Slow-Cooking, Time Saving
Seniors taste and desire for food reduce with age. They can’t eat as much as…
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