Category: Senior Diet

Essential Multivitamins – 8 Types of Multivitamins With Great Benefits

Posted by Senior Living - August 8, 2020

It is always good to understand the great types of essential multivitamins out there and…

Read More

Four Steps Cut Heart Disease Risk by Eighty Percent

Posted by Senior Living - August 3, 2020

Nearly one million people fall victim to heart disease every year. The vast majority of…

Read More

5 Warning Signs to Recognize Senior Abuse

Posted by Senior Living - July 29, 2020

No one thinks about ABUSE until it rears its ugly head… and usually after it…

Read More

Elderly Nutrition and the Supporting Role of Goat Milk

Posted by Senior Living - July 24, 2020

Elderly nutrition is a topic of concern for many senior adults and their caretakers. Naturally…

Read More

How a Raw Vegan Diet Slows and Even Reverses Aging!

Posted by Senior Living - July 19, 2020

The raw vegan diet is a powerful one. It is the diet the human body…

Read More

High School Wrestling: Peaking for the End of the Season

Posted by Senior Living - July 14, 2020

During my senior season of high school wrestling, I “peaked” at precisely the right time.…

Read More

How You Choices Today Affect Your Smile Tomorrow

Posted by Senior Living - July 9, 2020

Everyone wishes to have a healthy, brilliant, tooth-filled smile when they get advanced in years.…

Read More

Change Works, Even at 70

Posted by Senior Living - July 4, 2020

This article is the second of a series on change behaviors for senior citizens. In…

Read More

The Atkins Diet – A Heart Attack In The Waiting?

Posted by Senior Living - June 29, 2020

Researchers at the University of Athens in Greece have found that people, and specifically women,…

Read More

The Acai Berry – The Oprah Winfrey Diet

Posted by Senior Living - June 24, 2020

The diet received worldwide media attention after Oprah Winfrey revealed on her eponymous show that…

Read More

When It’s Time for a Senior to Give Up Driving

Posted by Senior Living - June 19, 2020

Though sticking through a diet plan, an exercise regimen or educational program, successfully doing so…

Read More

Home Meal Preparation

Posted by Senior Living - June 11, 2020

A standard knowledge of cooking is a basic necessity for anyone, whether they're living alone…

Read More

Why the Mediterranean Diet Is Good for You

Posted by Senior Living - June 2, 2020

The Mediterranean Diet has been widely recommended by nutritionists and medical professionals for many years…

Read More

Healthy Eating, Exercise and Lifestyle Guide For Senior Citizens

Posted by Senior Living - May 11, 2020

While it is important for people of all ages to stay healthy, it is especially…

Read More

Chocolate Marshmallow Clouds

Posted by Senior Living - May 3, 2020

These healthy muffins are a delicious breakfast or snack. Healthy, easy to prepare, and gluten…

Read More

Hate Water? Here Are 5 Easy Ways to Stay Hydrated

Posted by Senior Living - May 3, 2020

You know that you should be drinking plenty of water every day — eight 8-ounce…

Read More

Oatmeal Sandwich Cookies with Creamy Peanut Butter Filling

Posted by Senior Living - February 25, 2020

Who can resist sweet peanut butter filling, especially when it’s on a rich oat-flavored crisp…

Read More

Delicious Kosher Desserts

Posted by Senior Living - January 24, 2020

When the weather is cold and you are longing for a bit of summer this…

Read More

Heart Healthy Tips for Senior Nutritional Needs

Posted by Senior Living - January 24, 2020

The best advice for maintaining cardiovascular health is to get plenty of exercise and eat…

Read More

Delicious Kosher Desserts

Posted by Senior Living - December 17, 2019

Family gatherings call for delicious food to accompany the laughter and love. We’ve put together…

Read More