Category: Senior Exercise

Preparation for Backpacking, Climbing, Hiking and Hunting Before Purchasing Tents and Gear

Posted by Senior Living - April 11, 2021

When beginning your decision process on going backpacking you would think that your tent and…

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Immune Booster Combination Boosts Natural Immune Response

Posted by Senior Living - April 8, 2021

Colds, influenza and other viruses, diseases, pathogens, toxins, germs, bacteria, what do all these little…

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Factors That Affect Daily Caloric Intake

Posted by Senior Living - April 5, 2021

Calorie requirements depend on six major factors that affect it. These factors are gender, age,…

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Seventy (70) Is The New Forty (40) – Exercising Your Total Body Is Good News For Baby Boomers

Posted by Senior Living - March 30, 2021

Seventy (70) is the new Forty (40). To a lot of you that sounds like…

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The Promise – Workplace Health & Safety Policy

Posted by Senior Living - March 27, 2021

A Health & Safety (H&S) policy is a written promise of the Business Owners and…

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Tips on Choosing Plastic Manufacturing Companies

Posted by Senior Living - March 24, 2021

Many businesses that use plastic parts are not going to necessarily manufacture those parts on…

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Does the Cost of Golf Make It an Expensive Sport?

Posted by Senior Living - March 21, 2021

To take up golf seriously you need some golf clubs, golf shoes, golf glove, golf…

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Does the Cost of Golf Make It an Expensive Sport?

Posted by Senior Living - March 18, 2021

To take up golf seriously you need some golf clubs, golf shoes, golf glove, golf…

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This Is A Test – Just the Facts

Posted by Senior Living - March 6, 2021

I’ve often written in the past about decision-making biases. ALL OF US rely to some…

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Everyday Pilates by Alycea Ungaro PT

Posted by Senior Living - March 3, 2021

Joseph Pilates was a fitness pioneer who came up with a comprehensive system of exercises…

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Examples of Recreational Activities – Fun Things to Do

Posted by Senior Living - February 19, 2021

Recreation is anything that is stimulating and rejuvenating for an individual. Some people enjoy nature…

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All Aboard! This Is the China CCRC Express!

Posted by Senior Living - February 16, 2021

“It took more than one man to change my name to Shanghai Lily,” purrs Marlene…

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All About Sciatica and Its Treatment

Posted by Senior Living - February 13, 2021

Do you know sciatica is relatively common affecting 15% to 40% people during their lifetime?…

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The Perils of Do It Yourself Estate Planning

Posted by Senior Living - February 10, 2021

I used to attempt home repairs more than I do now. Experience can be such…

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The Perils of Do It Yourself Estate Planning

Posted by Senior Living - February 4, 2021

I used to attempt home repairs more than I do now. Experience can be such…

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The Importance of Nursing Home Activities

Posted by Senior Living - January 29, 2021

Many people think a nursing home is a nasty, soul-less place where residents either lie…

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Spondylolisthesis Syndrome

Posted by Senior Living - January 20, 2021

This condition usually affects the lumbosacral joint, which is the 5th lumbar vertebra upon the…

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When You Have to Read Faster Than Normal, 17 Tips

Posted by Senior Living - January 17, 2021

Here are seventeen systems, methods, approaches. System One. The easiest and less painful way to…

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Ab Toners – Are You Too Overweight For the Slendertone Flex Belt?

Posted by Senior Living - January 14, 2021

Just about anyone can get stronger, sexier toned abs with a Slendertone Flex Belt toning…

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Bowel Incontinence and Kegel Exercises

Posted by Senior Living - January 11, 2021

Dealing with bowel incontinence can be highly embarrassing but thanks to adult diapers and other…

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