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Category: Senior Exercise

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2 Simple Exercises For Better Balance

Posted by Senior Living - January 8, 2021
Research has shown many times that the strength of your leg muscles greatly influences the…
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Seniors in Denial of Aging – Limitations Are a Problem

Posted by Senior Living - January 5, 2021
Denial of the aging process and diminishing abilities of seniors cause problems Vanity often keeps…
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Older Dog Health Problems – Common Health Problems Facing Senior Dogs

Posted by Senior Living - January 2, 2021
Like all animals, as dogs age they tend to develop health problems unique to older…
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Pros and Cons of Fostering a Puppy or Dog

Posted by Senior Living - December 30, 2020
If you knew more about what fostering a puppy or dog entails, and the benefits…
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How to Make Sure That You Never End Up Living in a Nursing Home

Posted by Senior Living - December 27, 2020
It goes without saying that nobody wants to end up in a nursing home. It’s…
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The Importance of Flexibility in Golf Especially for Aging Golfers With Stretching Exercises

Posted by Senior Living - December 24, 2020
If your range of motion is limited by inflexibility or even stiffness, one’s golf game…
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Useful Tips on Pilates Reformer

Posted by Senior Living - December 21, 2020
Pilates exercises are one of the most popular exercises today. These exercises were developed by…
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Ironman Elliptical Machine Review – Elliptical Machines that Are Worth The Money

Posted by Senior Living - December 18, 2020
Everyone hurts themselves at some point in their lifetime. Whether it be a hip injury,…
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7 Health Benefits For Senior Citizens Who Take Line Dancing Instructions

Posted by Senior Living - December 15, 2020
Line Dancing is the Second Most Popular Thing Seniors Like to Do! Line dancing is…
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Staying Active in Old Age

Posted by Senior Living - December 12, 2020
Growing older shouldn’t mean growing inactive – even in old age it is very important…
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How To Make Your Aging Loved One Feel Special For A Day

Posted by Senior Living - December 9, 2020
The aging population is at high risk of experiencing a host of negative emotions such…
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Pets – Life Enhancers in Senior Citizens’ Life

Posted by Senior Living - December 6, 2020
It’s an amazing observation of how people are in a good mood when they are…
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What Beginners Should Know About Pilates Fitness?

Posted by Senior Living - December 3, 2020
Though Pilates is not a new form of exercising, still it has become popular very…
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Is Your Family Ready to Welcome a Dog?

Posted by Senior Living - November 30, 2020
Are you thinking about adopting a dog for your family? If so, we think that’s…
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Senior Fitness – Exercise For the Elderly

Posted by Senior Living - November 27, 2020
At least once a week on any local news channel anywhere in the country there…
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A Senior Dog Health Management – Rich Diet, Exercise, Vet Checkups & Supplements

Posted by Senior Living - November 24, 2020
As humans, your dog too ages and it is relatively earlier than a humans age.…
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Exercise For the Elderly

Posted by Senior Living - November 21, 2020
Exercise is important, but there are times when standard exercises are impossible. What can you…
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7 Games for Teaching the Bible

Posted by Senior Living - November 18, 2020
While the Bible is the greatest and bestselling book of all time, many people struggle…
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Therapeutic Horseback Riding – An Overview

Posted by Senior Living - November 15, 2020
Therapeutic Horseback Riding (THR) is a therapeutic program that provides equine assisted activities for individuals…
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Authentic Leadership: The Six Characteristics of an Authentic Leader

Posted by Senior Living - November 12, 2020
Bill George, former chairman and CEO of Medtronic, was once asked to describe the most…
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