Top 5 Most Common Health Problems
According to medical findings, staying physically active plays an important role in getting rid of…
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Fitness Camp – No One Left Behind Or No Behind Left?
Fitness camps that are cutting-edge are no longer subscribing to the military-themed drill sergeant style…
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Home Fitness DVDs Are Valuable Exercise Tools
Since the days Jane Fonda and her group of leotard-sporting, leg-warmer-wearing exercisers on VHS-that’s Video…
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5 Reasons Why It Is Important To Have Hobbies For Seniors
In this article, I will share with you 5 reasons why it is important to…
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‘Natural’ Retirement Communities: An Idea That Works
Some retirement communities are planned, others just happen. The latter are sometimes referred to by…
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Baby Boomers Use Alternative Medicine
According to a recent study conducted at Ohio State University, about 70 percent of the…
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Exercise and Your Elder Care Solution Plan
But aren't old people supposed to sit around in rocking chairs all day, torturing the…
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Baby Boomer Seniors: Beyond the Rocking Chair
Beyond retirement and the iconic, stereotypical senior porch rocking chair, Baby Boomer seniors today are…
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Yoga For Seniors And Beginners – More About Health And Yoga
Yoga is more than 4,500 years of existence and becoming popular and exceptionally widespread in…
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10 Tips To Help Seniors Stay Cool in Hot Weather
Seniors need to be more careful of overheating and heat stroke because their bodies can’t…
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Six Pack Abs Myths Targeting Seniors
If you want to feel more energetic and younger, a six pack workout could be…
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What’s the Best MLM Business For Seniors?
Now Seniors - definition: Older, Higher, Higher Ranking, Superior, Leading, Chief, Major, Most Important (of…
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About Senior Exercise Programs
As seniors, and I am 64, by the way, you and I are aware that…
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New Book Teaches How to Stay Healthy and Active Into Your Golden Years
In Building Your Enduring Fitness, Lisa Teresi Harris has written the book Baby Boomers and…
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A Simple Seated Isometric Exercise Workout For Seniors
First of all, let me tell you that I am 70 years old and have…
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Marketing to Senior Citizens – Health and Fitness, the Growing Trend Amongst Seniors
Today seniors can't afford not to get moving! With all the hype around nutrition and…
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25 Again? How Exercise May Fight Aging
The muscles of those who worked out looked like those of 25-year-olds and showed less…
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Study Shows Tai Chi and Dance Benefit the Brain in Older Adults
When it comes to taking care of your brain and your body as you age,…
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7 Health Benefits of Yoga for Aging Adults
How yoga can help: Weight-bearing exercises can marginally increase bone density, although the gains are…
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Perhaps it is time to for us re-define “old age”
As the number of people living well into 100 years and beyond increases, it is…
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