Category: Senior Exercise

Exercise to Fight Parkinson’s Symptoms

Posted by Senior Living - August 27, 2019

Exercise is an important part of daily life for everyone who wants to stay fit…

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Exercise as you age

Posted by Senior Living - June 17, 2019

If you haven’t worked out in a bit there's no need to try and make…

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Yoga for Seniors

Posted by Senior Living - June 17, 2019

Practicing yoga, you can really improve your life in a variety of ways – especially…

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