Another nutrient-rich powerhouse vegetable is kale. It can help protect against cancer and lower cholesterol, plus it’s packed with vitamins K, A, and C, and high in fiber
Is there such thing as a stress-free summer? If you are a family caregiver who is also a parent of schoolage children, you probably answered that question with a defi nitive “NO.”
It mystifying, tedious, and no one really wants to talk about it. If you’re struggling to navigate the complex paperwork involved with the Medicare program, you’re definitely not alone.
Fewer than half of primary care doctors surveyed said they test patients 65 and older for problems with memory and thinking, according to a report released by the Alzheimer’s Association.
Let’s explore some of the signs that your parent or older family member may not be eating well enough along with some of the root causes that may be to blame and what steps you can take to help!
Animals can help reduce stress, lower blood pressure, and increase social interaction and physical activity. Pets provide other intangibles, too. “Dogs and cats live very much in the present,” says Dr. Jay P. Granat, a New Jersey-based psychotherapist.
The “sandwich generation” is defined as those individuals who are currently raising a family of their own and are undertaking the care of their elderly parents.
So you’ve noticed some changes in your thinking; you oft en misplace your keys or have trouble coming up with the right word in conversations.